Salut to My Chapter 20.

I woke up this morning a year older and incredibly thankful that I've been blessed with LOVE....I don't just mean My romantic Love but the love I received from my friends,family and acquaintances.I'm honestly not the most outgoing person at all but certainly as I've grown throughout the years I'm becoming much more open in showing the real Meesha.Unfortunately not everyone gets to see me at my very best as I tend to be guarded but one of the many things I've learned and still trying to master is the art of being ME inspire of who,what or why.My Chapter twenty has taught me to LOVE myself and value the woman I am and in turn to share all that Love with others.....I can only say this so confidently because I didn't always know who I was or love myself as a result of not having examined my own heart.It was during my darkest hours that I was able to treat myself to some soul searching and refreshing my mind about my self worth and digging down deep to wash and scrub and find all those things that makes me so dang lovable.It's AMAZING to me to be at this new place where I can say This is who I am,This is what I am AND I am worthy and I LOVE every nook and cranny that makes up Meesha Miller.I'm a better woman than I was hence I have now taken responsibility in being a better woman to others.
  Now at the very beginning of my Chapter 30,I feel so honoured and humbled for my life and all that's in it.I know this journey of mine is nowhere near to the end because the mutterings of my heart have yet to be all fulfilled.I believe without a doubt that God has ordained my life to be a blessing in his name and I can only pray to be ready when he calls me.So for today,I just want to say Thank you to all who's played a role in my life whether negatively or  positively.However my goals for chapter 30 and beyond are first to be a great wife and mother ,to be a better lover to the people in my life and to live a life of good expectations.....To hold steadfast to POSITIVITY,SELFLOVE,BROTHERLY LOVE,FORGIVENESS and Allowing myself the pleasure of always smiling and laughing and loving in spite of!.Now as I bid adieu to Chapter 20 Meesha...I raise my glass in honour for the girl I've been and the woman I'm becoming. Thanks for reading......Be BLESSED!.  >>>Smooches<<<

Your life is a reflection of your expectations.

Philippians 4:11-Not that I speak in respect of want,for I have learned in whatsoever state I am...therewith to be content.

It's another Friday and this scripture has always been a favourite of mine simply because it reminds me to be thankful regardless of circumstance....It's really quite easy to say Thank you God when everything seems to be going right in your life however the greatest thanks is being able to be just as gracious even when nothing seems to be right with you.That point in your life when money is scarce,you feel absolutely alone and your back is against the wall...BE THANKFUL!Those are the Times when we grow in our faith the most...That is True Faith in motion!So I just want to encourage you today to not let yourself be blindsided by the negatives but to see that beautiful rainbow during the storm and having confidence that it will not last forever so that when it subsides and the sun comes a shining....you will have gained .I remember the story of Job when he was tested beyond imagination and you know he had every reason to give up his faith but he didn't!And because of all those trials he came out of that storm more faithful than when he begun.
  This also shows the difference that a positive mind set can make in our lives.It's beyond seeing the glass half full or half empty......It's being able to allow yourself to think,speak and do only the good.Never let the negative things cloud your mind to that extent that you can't see all the great things that are there.I've seen for myself how simply expecting the good from others actually attracts the good to your own life.....just as I've also seen how holding on to the bad makes every day seem dull and dark and hopeless.Having a positive mindset gives you the courage to Dream,to expect amazing things to happen,To see an open door,To see past the storm to the brighter days ahead.It's a choice really....you can focus on the good or you can choose the bad.Whichever way you choose it will only expand.So Dream if you must,Let your fantasies become your reality....Focus on the Good and the universe will keep sending the same to you!. Be Blessed!. 

Ranting n Raving n meal prepping.

Hey guys!! :-),
     
      It's the beginning of a gorgeous day in St.Vincent and feeling blessed and highly favoured.This week marks my week 2 of my healthy meal plan and I've succeeded in meal prep and keeping on my clean eating path.My body is quickly adjusting to my workouts and I notice I have so much energy now that even after I'm done that I'm bouncing off the walls.Lol And I love it!.So for next week I wanna just challenge myself a little more by pushing my limits from my current workouts.I weighed in yesterday at 150 lbs which is okay but my main goal is being toned and fit and shedding unnecessary fat.So the journey continues......
   I honestly don't have a lot to say otherwise....God is surely working in my life.As I draw closer to him I feel his power working through me and in me to being more fruitful.It's an amazing thing having him as my bestie!.:-). I'm officially 10 days away from my big bday and I'm slowly getting excited......what a decade 20's have been....WOW!.The many changes I've gone through,the many trials and mistakes....Life has been tough at times but I'm learning to sock a punch at her when she acts up.he he.....As i take my leave I hope that you have a fantabulously amazing day and keep LOVE in your thoughts as you deal with others....It would make the world of difference!.Be Blessed!Be a blessing!  >>>Smooches<<<

To forgive Is To be Forgiven.

Hi guys.......How's everybody doing?Today I really wanted to speak on Forgiveness.I'm as guilty as anyone else of holding a grudge when I've been burnt by someone.....I think carrying around that burden of holding malice towards another even if we might feel we have every right to be hurt because we have been hurt.The bible teaches in many different ways how we ought to be loving to every person...even our enemies.It says "Bless them that use you and persecute you,Bless and curse not.Now in our natural state of mind I find it so easy to let pride rule over that love we ought to show.At the end of the day,what I've come to realize is unforgiveness hurts only YOU....the person you are holding it against really doesn't care and by choosing to love you're truly heaping loads of blessings on yourself as well as teaching that person how to LOVE more.LOVE I believe is the greatest teacher,no better example is there than using an opportunity where being angry is easiest to instead say you know what you have burned my very soul but I will LOVE you anyways.I will help you regardless.Forgiveness is LOVE in action!.
   Now I say this not to puff my chest as if to know it all but because I have come to gain some wisdom as I try to share as I learn.:-)......I've been battling with forgiving people for different reasons and there are times I have felt at peace knowing I'm working on that forgiving act however there are those days when I'm reminded of why I should be mad or hurt and  It's in those very moments that I have to let God be active and do his work in me.It's a daily act to forgive someone but I know through God's own promises that it is worth the struggle when you can finally obtain that wonderful peace in your heart knowing that you are made better...to be able to LOVE inspire of and not just because of.That is LOVE-UNCONDITIONAL.As I leave I hope your heart will be blessed as I have by this realization......Be blessed!.  >>>Smooches<<<

Healthy Living and the perks of a new beginning

Hi everyone!!!
       We've made it to another year...how blessed are we?!.I've been away for a couple weeks with all the holiday stuff and all....but here I am again!So I actually started my smoothie challenge and I love it!It was supposed to be a 5 day only and I extended it somewat......you would think that with all those green leafy vegs the taste would  Be horrendous but it's amazing...ie with the added bonus of bananas and apples and oranges.Now I need only get highly engrossed into my workouts n squats to get this booty right!. ;-).
   Normally I get so highly nostalgic at the start of the new year,reminiscing on moments and planning on doing things better but this year I find that I'm just looking forward to the future...I feel that being a procrastinator it's time for me to just get things done.Do the things I say I want to do.....just DO...ACT!. :-).
  So today if nothing more I just wanna say to somebody...you can never get back time well wasted.If there are things you want accomplished,if there are things you want to do......plan well and work hard at executing your plan.Just live!.Do!.Do it all....you won't succeed at everything but I can imagine the pleasure of having done those things!.I wish you all the best for this year and many more in blessings and courage to LIVE!. Be blessed! >>>Smooches<<<