Morning guys,
So I've been M.I.A for over a week but here I am.....alive n kicking n back in step with the beat. :-).Now I have to be honest about a few things,I've been slacking on my workouts and although I've been meal prepping as always and green snoothies....I've also been eating things that are on my do not touch list.Yes I know......totally embarrassed but I'm reinforcing my no sugar,no flour,no rice plan again!.For breakfast this morning I had a delicious plate of papaya as they are in season and I'm loving it!They're sooooo good....The benefits of living on an island is having access to all these fruits straight from the tree.I have this new found appreciation for God and his providing ways.....He thought of every detail when he created our home.....we can never go hungry because the land just keeps giving in abundance.Looking around me I see "Manna" everywhere....I see papaya,mango,coconut,plums,damsel,banana,breadfruit and all these root vegetables.How blessed are we?!!
It's this realization that now makes me want to eat as much from mother earth as I can....papaya for breakfast is a good start and all part of a healthy meal plan!So as I get back on my journey to healthy......I ask for inspiration and encouragement to not faint or get weary but to continue to infect my thoughts and habits with good seeds and in turn hopefully share it all with you.I think it's imperative that we remind ourselves that there will be days when we falter or fall off course from our plans but strength is refined every time you get back up and press on.As much as I try to be an inspiration.....I wouldn't be able to be that if I myself didn't have my many inspirations that help me to seek that peace n happiness which I crave.Trust and believe it does not come easy.....you have to remind yourself everyday to think positively,do good and most especially speak only great things about yourself and others.Faint not......Isaiah 40:31-They that wait upon the Lord shall renew their strength.They shall mount up with wings as eagles,they shall run and not be weary,they shall walk and not faint. Have a blessed day y'all and be a blessing! Be at peace!Be HAPPY!
Ps.I just celebrated my 1st wedding anniversary :-).It's a struggle being miles away from my husband and the challenges can be many but our love for each other makes them go away as they come.:-).
So I've been M.I.A for over a week but here I am.....alive n kicking n back in step with the beat. :-).Now I have to be honest about a few things,I've been slacking on my workouts and although I've been meal prepping as always and green snoothies....I've also been eating things that are on my do not touch list.Yes I know......totally embarrassed but I'm reinforcing my no sugar,no flour,no rice plan again!.For breakfast this morning I had a delicious plate of papaya as they are in season and I'm loving it!They're sooooo good....The benefits of living on an island is having access to all these fruits straight from the tree.I have this new found appreciation for God and his providing ways.....He thought of every detail when he created our home.....we can never go hungry because the land just keeps giving in abundance.Looking around me I see "Manna" everywhere....I see papaya,mango,coconut,plums,damsel,banana,breadfruit and all these root vegetables.How blessed are we?!!
It's this realization that now makes me want to eat as much from mother earth as I can....papaya for breakfast is a good start and all part of a healthy meal plan!So as I get back on my journey to healthy......I ask for inspiration and encouragement to not faint or get weary but to continue to infect my thoughts and habits with good seeds and in turn hopefully share it all with you.I think it's imperative that we remind ourselves that there will be days when we falter or fall off course from our plans but strength is refined every time you get back up and press on.As much as I try to be an inspiration.....I wouldn't be able to be that if I myself didn't have my many inspirations that help me to seek that peace n happiness which I crave.Trust and believe it does not come easy.....you have to remind yourself everyday to think positively,do good and most especially speak only great things about yourself and others.Faint not......Isaiah 40:31-They that wait upon the Lord shall renew their strength.They shall mount up with wings as eagles,they shall run and not be weary,they shall walk and not faint. Have a blessed day y'all and be a blessing! Be at peace!Be HAPPY!
Ps.I just celebrated my 1st wedding anniversary :-).It's a struggle being miles away from my husband and the challenges can be many but our love for each other makes them go away as they come.:-).
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